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Robert Holmes
Weight Management
Unit 6 sentry lane, Mallusk BT36 4XX
I am a fully qualified Personal Trainer who can tailor a fitness training program suited to your individual needs.
I specialise in weight management, strength training, muscle growth, marathon training, kettlebell training & exercise referral e.g. personal training for clients with the following medical conditions, Hypertension, Hypercholesterolaemia, COPD, Asthma, Obesity, Diabetes, Arthritis, Osteoarthritis, Osteoporosis & Mechanical back pain.
- Personal Training,
- Weight Management ,
- Kettlebells,
- Spinning,
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Crumlin Slimming World
Weight Management
I’m really delighted you’ve found me and I can’t wait to meet you as you begin your weight loss journey. Like all Consultants, I joined Slimming World as a member so I really do understand the challenges - and the joys - that losing weight brings. And I know that, with the help and support of me and the friendly members in our group, together we really can do it! I hope to see you on Thursdays!