40 Church Road BT36 7LJ
Hi, Im Lauren Penman. I have been qualified to teach Zumba classes since October 2011 have been teaching since June 2012.
From the moment I started going to Zumba classes I knew that I wanted to be an instructor. Why?? Because every class feels like a party, and the closest you will ever get to a night out and burn calories instead of gaining them!
After every class, whether it is one I attend or teach, I come home feeling fantastic, and have burned hundreds of calories at the same time.
- Dance Based,
Academy One Fitness
5-7 Conway Street BT13 2DE
At Acacdemy One Fitness, you'll find the latest cardio and strength training equipment, along with a dynamic group exercise programme that includes classes like freestyle, spin, boxercise, and muscle endurance training amongst many others.
Make use of our indoor sprint track that can combine cardio with a well balanced strength programme.
Our staff and personal trainers are the best in the business-period.